Welcome to Vive Nutrition Radio, the first of its kind bilingual (English and Spanish) podcast that bring a wealth of knowledge bombs in nutrition for performance, fitness, and health.
Hosted by Andres Ayesta, sports registered dietitian, owner and founder Vive Nutrition with a long trajectory of helping the most elite athletes in the world including but not limited to NFL first-round picks to MLB All-Star players in their quest for optimal peak performance and body composition.
He is here to share his knowledge and those of others in his interactive interviews with nutrition and fitness experts from all around the world. Each episode (whether is in English or Spanish) is summarized and translated to the opposite language.
Ep. 73 – Understanding immune responses to viruses and exploring natural therapies to boost immunity with Dr. Heather Zwickey
Dear Listener, Super excited to bring your this great episode with my guest Dr. Heather Swickey, an expert in immunology who is bringing her wealth of knowledge to share her views on COVID-19 and gives us some a Immune Health 101 class as well A little more about...
Ep. 72 – Chit Chat Series: The Silver Linings COVID-19!
Today’s episode is a brand new CHIT CHAT series with 4 Dietitians sharing their views on current nutrition trends, and just providing value on how they are helping their clients and their audience improve their lifestyles through nutrition The topic today was COVID-19...
Ep. 71 – How to work from home without losing your mind? Nutrition and Health Tips!
Today’s episode covers strategies to help you overcome the COVID-19 Quarantine times. Our lifestyles are changing rapidly with this pandemic and those who adapt will overcome difficult times! I covered things like routines and habits to stick to, nutrition at home,...
Ep. 70 – From “Obese to Beast” and the ups and downs of an inspiring weight loss journey with John Glaude
John lost over 180 lbs after high school and in today’s episode, he came on Vive Nutrition to share his story. Also known in the social media world as “Obese to Beast” John became famous with one viral video that landed him on Ellen Degeneres back in 2014. We were...
Ep. 69 – My visit to a Dairy farm and sharing some of the biggest misconceptions around dairy
In this episode of VNR I shared some awesome insights of a recent Dairy Farm tour that the people from Florida Milk took us on. We had the privilege to visit Milkin R a family-owned and operated dairy farm in south Florida. I have never been to a dairy farm in my...
Ep. 68 – 30 of the most Frequently Asked questions about weight loss (WITH ANSWERS)
This is a cool episode! We decided we were going to compile the most asked questions about weight loss and answer them in this Chit Chat Series. Before we get into that, we are now taking application to join our #TeamViveNutrition tribe and we are super pumped and...
