Welcome to Vive Nutrition Radio, the first of its kind bilingual (English and Spanish) podcast that bring a wealth of knowledge bombs in nutrition for performance, fitness, and health.
Hosted by Andres Ayesta, sports registered dietitian, owner and founder Vive Nutrition with a long trajectory of helping the most elite athletes in the world including but not limited to NFL first-round picks to MLB All-Star players in their quest for optimal peak performance and body composition.
He is here to share his knowledge and those of others in his interactive interviews with nutrition and fitness experts from all around the world. Each episode (whether is in English or Spanish) is summarized and translated to the opposite language.
Ep. 47 – Chit Chat Series: 6 Reasons why you may not be seeing results in your nutrition and fitness journey
Episode #47 is UP - Chit Chat Series 🎙In today's episode, I covered the 6 top reasons why sometimes results are not happening for you in your nutrition and fitness. Does it ever happen that you seem to be doing it all right, yet NOTHING seems to...
Ep. 46 – How long does it really take to build quality muscle with IFPBB Pro and Registered Dietitian Chris Tuttle
Chris Tuttle is a Registered Dietitian, professional bodybuilder and guest lecturer in nutrition at the University of St. Joseph and the American International College in the School of Health Sciences. 🙌🏼He began the nutrition business, Tuttle...
Ep. 45 – Chit Chat Series: Going Back to school Nutrition – Steps you can take to get ready!
Today’s episode was a chit chat series with @coach_tonycastilloThis episode of is a fun one! With Labor Day weekend around the corner, that means school is back. That means summer is gone and some new routines kick back in. We share our 5 tactical...
Ep. 44 – Chase Chewning | The Ever Forward movement and learning to optimize fitness and nutrition as an entrepreneur
Chase is a Virginia Commonwealth University alum, graduating from their Health, Physical Education and Exercise Science undergraduate program in 2013 👨🏼🎓. Having completed his MS in Health Promotion from American University in Washington, DC he also holds...
Ep. 43 – Chit Chat Series: Are you Vitamin D Deficient? What you need to fix that!
Today’s episode was a chit chat series with @coach_tonycastilloI recently found out I was vitamin D deficient and so is Tony (we both live in Sunny Florida) so we figure this was a good topic of conversationIn our episode today we covered:- What is...
Ep. 42 – With Claire Chewning | Overcoming the fear of food and learning how to eat intuitively
“If FAD and Diet Culture didn’t exist intuitive eating would just be called eating” This and more wisdom came out of the mouth of my guest Claire Chewning, and amazing Registered Dietitian who teaches women to develop and foster a healthy relationship...
