Welcome to Vive Nutrition Radio, the first of its kind bilingual (English and Spanish) podcast that bring a wealth of knowledge bombs in nutrition for performance, fitness, and health.
Hosted by Andres Ayesta, sports registered dietitian, owner and founder Vive Nutrition with a long trajectory of helping the most elite athletes in the world including but not limited to NFL first-round picks to MLB All-Star players in their quest for optimal peak performance and body composition.
He is here to share his knowledge and those of others in his interactive interviews with nutrition and fitness experts from all around the world. Each episode (whether is in English or Spanish) is summarized and translated to the opposite language.
Ep. 59 – Post thanksgiving nutrition secrets, what you really need to bring when you travel to keep your gains, elephants who eat 300 lbs of food daily, and setting goals for 2020
Hello from Phuket, Thailand. We have been spending a few weeks working remotely and traveling through Asia (mainly Thailand and Bali in Indonesia) and it’s been such an awesome experience. I have been reflecting a lot on nutrition and some interesting things I...
Ep. 58 – Understanding the menstrual cycle, why cravings happen, and nutritional consideration to optimize fat loss and performance with Astrid Naranjo
Astrid Naranjo is an Accredited Practicing Dietitian in Australia, and has a diverse background in the field of nutrition & dietetics and personal training. With more than 6 years of experience in body recomposition, weight management, fitness, clinical and sports...
Ep. 57 – Lessons from training GaryVee for 7 years and what he learned about eating one big mac a Day with Jordan Syatt
How @syattfitness lost weight eating a Big Mac every day for 30 days My guest today is a social media influencer and online fitness coach @syattfitness . We had the amazing opportunity to chat about his life journey and how we went from wrestling to powerlifting,...
Ep. 56 – Fasting for 72 hours, the science of Diet breaks, and achieving nutritional compliance with Will Grazione
Episode #56 with @william_grazione is finally UP!William Grazione it's a physique coach, IFPA & NGA Pro natural bodybuilder, and powerlifter with a Bachelor’s Degree in Exercise Science. He is the CEO of Metabolic Evolution Inc. and his services include...
Ep. 55 – Current state of affairs in the Ketogenic Diet, Clinical Application, Keto Scams and More with Dr. Ryan Lowery
Dr. Ryan P. Lowery, PhD, a 2014 national champion baseball player, earned his BS and MS in exercise physiology and exercise and nutrition science from the University of Tampa. Ryan currently serves as the CEO of Ketogenic.com, President of the Applied Science and...
Ep. 54 – The truth behind poultry and beef from a meat scientist and registered dietitian Livi Ron
Livi Ron is a meat scientist and fellow registered dietitian out of Chicago who educates on the realities and truths behind meats and farming practices and some misconceptions that exist around this. In this awesome episode, we discussed Her interest in meat...
