Welcome to Vive Nutrition Radio, the first of its kind bilingual (English and Spanish) podcast that bring a wealth of knowledge bombs in nutrition for performance, fitness, and health.
Hosted by Andres Ayesta, sports registered dietitian, owner and founder Vive Nutrition with a long trajectory of helping the most elite athletes in the world including but not limited to NFL first-round picks to MLB All-Star players in their quest for optimal peak performance and body composition.
He is here to share his knowledge and those of others in his interactive interviews with nutrition and fitness experts from all around the world. Each episode (whether is in English or Spanish) is summarized and translated to the opposite language.
Ep. 80 – Chit Chat Series: Cold Plunges, Sex Drive, Hormones and Low-Calorie Diets
Dear Listener, We are back with the Chit Chat Series. This one is an explicit one so make sure you don’t have kids listening but it’s certainly a topic you may feel related to as we talked about sex drive! The conversation started with me doing a very low-calorie diet...
Ep. 79 – Trends in the dietary supplement industry and what makes a good quality product with Joe Imberlina
Joe is widely respected for his dedication and loyalty assuring the success of his clients and their athletes. In today’s conversation we covered: - What Joe does - How did he get into the supplement industry? - The inside scoop on the supplement industry...
Ep. 78 – Chit Chat Series: The Plant-based diet controversy!
Dear Listener! Welcome back to Vive Nutrition Radio! Excited to have you here! This week is a chit chat series where my dudes Dezi, Antonio, Nate, and myself get together to discuss trendy and controversial topics in nutrition and health. This week’s topic:...
Ep. 77 – Women’s Health: Hormonal Imbalances, Stress, Estrogen Detoxification and PCOS with Dr. Corina Dunlap
Dear Listener, Today’s episode is geared towards women’s health and for that I brought an expert to speak on the topic: Dr. Corina Dunlap Dr. Corina Dunlap is a licensed naturopathic physician and medical researcher specializing in women's health. She earned her...
Ep. 76 – Chit Chat Series: Let’s talk about emotional eating, roots, and how to overcome it.
Dear VN Listeners! Thank you for popping in here on another episode! This one I have my dudes Nate, Tony, and Dezi again in another Chit Chat Series on a very important and impactful topic: The connection between your emotions and your eating Some of the things...
Ep. 75 – How much muscle can you gain in your lifetime and truths about supplements with Mike Matthews
Mike Matthews is a bestselling fitness author of Bigger Leaner Stronger, Thinner Leaner Stronger, and The Shredded Chef, as well the founder of Legion Athletics. His simple and science-based approach to building muscle, losing fat, and getting healthy has sold...
