Dear Listener, We are back with the Chit Chat Series. This one is an explicit one so make sure you don’t have kids listening but it’s certainly a topic you may feel related to as we talked about sex drive! The conversation started with me doing a very low-calorie diet at some point and noticing my libido dropped like crazy so naturally, we discussed why this may have happened In today’s episode: – Cold exposure can active brown adipose tissue or your brown fat and increase calorie expenditure – Sex Drive and Libido and its relationship with calories – Female Athlete Triad and Low-energy availability – The Biggest Loser Competition and why participants gained all the weight back – And more… Here is how you can connect to each one of the hosts Nate Diaz https://www.instagram.com/natediaz_rd/ Antonio Castillo https://www.instagram.com/coach_tonyc… Dezi Abeyta https://www.instagram.com/fitdadscoach/ TO CONNECT WITH ME On Instagram: www.instagram.com/andresayesta On TikTok: https://vm.tiktok.com/tLLoyS/ On Youtube www.youtube.com/c/vivenutrition Podcast IG page: www.instagram.com/vivenutrition On Facebook www.facebook.com/vivenutrition Our Facebook Community: https://www.facebook.com/groups/19349…