Dear Listener! 
 
Welcome back to Vive Nutrition Radio! Excited to have you here! This week is a chit chat series where my dudes Dezi, Antonio, Nate, and myself get together to discuss trendy and controversial topics in nutrition and health. 
 
This week’s topic: PLANT-BASED DIETS 
 
Here are the bullet points 
 
  1. Plant-based vs. Vegan vs. Vegetarianism 
  2. Our take on sustainability and environmental impact of meat consumption 
  3. What are reasons people go vegan? Or plant-based? 
  4. Meat-based diet vs. Plant-based diets in athletes
  5. Opinions on Fake Meats like Beyond burger 
  6. Takeaways! 
 
Here is how you can connect to each one of the hosts 
 
Nate Diaz 
Antonio Castillo
Dezi Abeyta
 
 
TO CONNECT WITH ME 
 
On Facebook www.facebook.com/vivenutrition
 
 
FREE RESOURCES
To download my COVID-19 Survival Guide tap here 
To download my Intermittent Fasting FREE course tap here
 
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