Dear listener, 

 

Happy to see you here on another episode of Vive Nutrition Radio. In today’s show Nate, Antonio, Dezi and I sat down to discuss the current state of affairs in the realm of weight loss in the midst of the COVID-19 Pandemic! 

 

Some of the things we discussed

  • Is this the right time to be focused on weight loss? 
  • What are the health considerations of calorie deficits with your immune system? 
  • What about weight gain? Is there the right stimulus in training to build muscle during this time? 
  • Is nutrition coaching a commodity or something considered essential at this time 

 

And much more! 

 

Hope you enjoy this episode

 

Here is how you can connect to each one of the hosts 

 

Nate Diaz 

https://www.instagram.com/natediaz_rd/

Antonio Castillo

https://www.instagram.com/coach_tonycastillo/

Dezi Abeyta

https://www.instagram.com/fitdadscoach/

 

TO CONNECT WITH ME 

 

On Instagram: www.instagram.com/andresayesta

On TikTok: https://vm.tiktok.com/tLLoyS/

On Youtube www.youtube.com/c/vivenutrition

Podcast IG page: www.instagram.com/vivenutrition

On Facebook www.facebook.com/vivenutrition

Our Facebook Community: https://www.facebook.com/groups/1934943366627043/?ref=bookmarks

 

FREE RESOURCES

To download my COVID-19 Survival Guide tap here 

To download my Intermittent Fasting FREE course tap here

 

FOR NUTRITION COACHING

Apply here at www.vive-nutrition.com/online-coaching