Happy to see you here on another episode of Vive Nutrition Radio. In today’s show Nate, Antonio, Dezi and I sat down to discuss the current state of affairs in the realm of weight loss in the midst of the COVID-19 Pandemic!
Some of the things we discussed
- Is this the right time to be focused on weight loss?
- What are the health considerations of calorie deficits with your immune system?
- What about weight gain? Is there the right stimulus in training to build muscle during this time?
- Is nutrition coaching a commodity or something considered essential at this time
And much more!
Hope you enjoy this episode
Here is how you can connect to each one of the hosts
TO CONNECT WITH ME
On Instagram: www.instagram.com/andresayesta
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To download my COVID-19 Survival Guide tap here
To download my Intermittent Fasting FREE course tap here
FOR NUTRITION COACHING
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