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[ WHY VIVE NUTRITION ? ]
Having someone in your corner every step of the way is what makes my coaching programs different. I am there for you when you need me.
Using a macro-based coaching process, I help my clients develop awareness around their nutrition and fitness to create the steps required to suceed.
YEARS OF EXPERIENCE
I have had the pleasure to coach over 1000 people including CEOs, Professional Athletes, and weekend warriors in their quest to improve their nutrition and health.
Learning nutrition concepts is key to make sustainable changes. There is plenty of information out there but we educate you on science-based concepts to help you reach your goals.
[ MY LATEST ARTICLES ]
Hello Internet! Well the day finally came. I have been wanting to open up a website and a blog for a while now. Why didn't I? A thousand excuses not worth sharing. The exciting part is that I am here and I am here to stay. Who am I? My name is Andres. I am the cartoon...
Anyone that knows me, or that has ever come to my sessions knows that one of my favorite areas of nutrition is protein. Why? Mainly because it is a very powerful nutrient that has the ability to signal the body to build new structures and tissues in the body,...
There is nothing more exciting about the holidays than food and gifts! Ok ok.. yes quality time with our loved ones is part of it too, but usually the food preparation covers that. As a nutritionist it is not uncommon to be bombarded with questions or false...